Food & Produce
From farm to fork! Whether it’s grown in-house or at local farms, we only sell what we would feed to our very own family!
Our produce table is made up of 100% fresh and local, seasonal produce. We work directly with local farmers which not only ensures optimal freshness but also stimulates and supports our local economy. We also have a number of delicious, health-food products available, made with only high-quality ingredients and sourced as close to home as possible…
Fruits benefit your body immensely as they are natural sources of vitamins and minerals, which are essential for proper body function. Rich in dietary fiber, fruits also help to improve the functioning of the digestive tract and are a great source of natural sugars.
Vegetables are an important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate and vitamins A, E and C. Eating a diet rich in vegetables may reduce risk for stroke, cancer, heart diseases and type-2 diabetes.
Who doesn’t love fresh herbs? Not only do they smell incredible, but they boost flavour and offer a number of amazing health benefits. Fresh herbs are known to offer better grade vitamins, minerals, enzymes, and essential oils than dried herbs.
Sauces, dressings, dips, spreads, infused oils, spices, and seasonings are among the many food items to line our shelves. We believe life should be delicious and we love nothing more than sharing a good meal with family and friends.
Snacking sometimes gets a bad wrap, but when done correctly it can be a great way to add some essential nutrients to your diet! By selecting food items with ingredients that are fresh, simple and wholesome, snacking can be both healthy and delicious! Happy Snacking!
Wash it all down with a health-conscious beverage. Whether you want to treat yourself to an all-natural ‘soda’, get your daily dose of nutrients in the form of a fresh pressed juice, or help aid your digestion with some organic kombucha, our fridge is always stocked!
Here’s what is fresh
in this week:
FRUITS & VEGGIES:
Rosso Bruno Tomatoes
San Marzano Tomatoes
Sweet Bell Peppers
Cold Brew Coffee
Cold Pressed Juices
Anna’s Blog: “FOUR SEASONS OF HOME”
If you’ve had the chance to come by the store recently, you would have noticed that over the Winter we expanded our food and beverage section. Heck, we even built out a section dedicated purely to all things thirst-quenching and snackable! While attending our Winter...read more
Well, the time has come for us to close our doors for a few short months. Our last day of business for the season will be tomorrow, Sunday, January 7th, 2018. Although it is bittersweet we will use this time wisely to reflect on the year, make any necessary...read more