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Food & Produce

From farm to fork! Whether it’s grown in-house or at local farms, we only sell what we would feed to our very own family!

Our produce table is made up of 100% fresh and local, seasonal produce. We work directly with local farmers which not only ensures optimal freshness but also stimulates and supports our local economy. We also have a number of delicious, health-food products available, made with only high-quality ingredients and sourced as close to home as possible…

Fruits

Fruits benefit your body immensely as they are natural sources of vitamins and minerals, which are essential for proper body function.  Rich in dietary fiber, fruits also help to improve the functioning of the digestive tract and are a great source of natural sugars.

Vegetables

Vegetables are an important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate and vitamins A, E and C. Eating a diet rich in vegetables may reduce risk for stroke, cancer, heart diseases and type-2 diabetes.

Herbs

Who doesn’t love fresh herbs? Not only do they smell incredible, but they boost flavour and offer a number of amazing health benefits. Fresh herbs are known to offer better grade vitamins, minerals, enzymes, and essential oils than dried herbs.

Specialty

Sauces, dressings, dips, spreads, infused oils, spices, and seasonings are among the many food items to line our shelves.  We believe life should be delicious and we love nothing more than sharing a good meal with family and friends.

Some of our favourite brands include: The Garlic Box, Wildly Delicious, Rootham’s Gourmet Preserves, Cooper’s Mill & Market, Sun Parlor Honey, and Savannah Bee Company.

Snackables

Snacking sometimes gets a bad wrap, but when done correctly it can be a great way to add some essential nutrients to your diet! By selecting food items with ingredients that are fresh, simple and wholesome, snacking can be both healthy and delicious! Happy Snacking!

Some of our favourite treats include: Picard’s, The Better Chip, Pretzel Pete, Pea Pops and Wagner Pies.

Beverages

Wash it all down with a health-conscious beverage. Whether you want to treat yourself to an all-natural ‘soda’, get your daily dose of nutrients in the form of a fresh pressed juice, or help aid your digestion with some organic kombucha, our fridge is always stocked!

Some of our favourite thirst quenchers include: Black River Juices, Booch Organic Kombucha, Joia All Natural Soda and Pulp & Press Juice Co.

Here’s what is fresh
in this week:

Food & Produce:

Acorn Squash
Beefsteak Tomatoes
Blueberries
Butternut Squash
Cabbage
Cherry Tomatoes
Cluster Tomatoes
Garlic Scapes
Grape Tomatoes
Herbs
Hot Peppers
Kale
Lettuce
Mini Cucumbers
Mini Medley Tomatoes
New Potatoes
Orange Grape Tomatoes
Peaches
Rosso Bruno Tomatoes
Slegers Greens
Sweet Bell Peppers
Sweet Marconi Peppers
Sweet Potatoes
Swiss Chard
Wagner Pies
Watermelon
Yellow Tomatoes
Zebrino Tomatoes
Zucchini

Beverages:

Aloe Water
Cold Brew Coffees
Kombucha
Natural Energy Drinks
Pulp and Press
Sparkling Water

Anna’s Blog: “FOUR SEASONS OF HOME”

Featuring Booch: Organic Kombucha

The health and wellness industry can be a tricky one to keep up with, always hearing about a new “must-have” food, drink or workout program can make it all feel quite overwhelming! So this week we wanted to dive into what all the fuss is about when it comes to trendy...

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Featuring: Anna’s Grilling Favourites

With temperatures at an all-time high now that Summer is in full swing, we're all about hosting casual get-togethers and throwing some goodies on the BBQ! This Summer, we think you should go outside of your usual grilling routine, the next time it's your turn to host-...

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Let's welcome Spring, together, with some creative DIY!

RESERVE YOUR SPOT TODAY! call: (519) 326-3409, message us on Facebook, or e-mail: hello@annasflowers.ca [/et_pb_text][et_pb_text background_position="top_left" background_repeat="repeat" background_size="initial" _builder_version="3.0.92" background_layout="light" disabled="on" disabled_on="on|on|on"]

Thank you to everyone who joined us for a workshop this year!

We find so much joy in passing on our knowledge and witnessing so much natural creativity. Please check back in the Spring for our next workshop series, and in the meantime happy crafting!

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